Vitamin C, total ascorbic acid in Soup, cheese, canned, prepared with equal volume milk Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cheese, canned, prepared with equal volume milk there is 0.5 mg of Vitamin C, total ascorbic acid.
Soup, cheese, canned, prepared with equal volume milk
Soup, cheese, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cheese, canned, prepared with equal volume milk are listed below.
Water
|
82.44 g
|
82.44
|
g
|
Energy (calorie)
|
92 kcal
|
92
|
kcal
|
Energy (joule)
|
385 kJ
|
385
|
kJ
|
Protein
|
3.77 g
|
3.77
|
g
|
Total lipid (fat)
|
5.8 g
|
5.8
|
g
|
Ash
|
1.52 g
|
1.52
|
g
|
Carbohydrate, by difference
|
6.47 g
|
6.47
|
g
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
Calcium, Ca
|
115 mg
|
115
|
mg
|
Iron, Fe
|
0.32 mg
|
0.32
|
mg
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
Phosphorus, P
|
100 mg
|
100
|
mg
|
Potassium, K
|
136 mg
|
136
|
mg
|
Sodium, Na
|
406 mg
|
406
|
mg
|
Zinc, Zn
|
0.27 mg
|
0.27
|
mg
|
Copper, Cu
|
0.056 mg
|
0.056
|
mg
|
Manganese, Mn
|
0.103 mg
|
0.103
|
mg
|
Selenium, Se
|
2.8 µg
|
2.8
|
µg
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
Thiamin
|
0.025 mg
|
0.025
|
mg
|
Riboflavin
|
0.133 mg
|
0.133
|
mg
|
Niacin
|
0.2 mg
|
0.2
|
mg
|
Pantothenic acid
|
0.19 mg
|
0.19
|
mg
|
Vitamin B-6
|
0.031 mg
|
0.031
|
mg
|
Folate, total
|
4 µg
|
4
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
4 µg
|
4
|
µg
|
Folate, DFE
|
4 µg
|
4
|
µg
|
Vitamin B-12
|
0.17 µg
|
0.17
|
µg
|
Vitamin A, RAE
|
143 µg
|
143
|
µg
|
Retinol
|
142 µg
|
142
|
µg
|
Vitamin A, IU
|
495 IU
|
495
|
IU
|
Fatty acids, total saturated
|
3.63 g
|
3.63
|
g
|
4:0 butanoic, butyric fatty acid
|
0.18 g
|
0.18
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.1 g
|
0.1
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.05 g
|
0.05
|
g
|
10:0 decanoic, capric fatty acid
|
0.11 g
|
0.11
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.11 g
|
0.11
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.58 g
|
0.58
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.65 g
|
1.65
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.69 g
|
0.69
|
g
|
Fatty acids, total monounsaturated
|
1.63 g
|
1.63
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.16 g
|
0.16
|
g
|
18:1 undifferentiated
|
1.39 g
|
1.39
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.18 g
|
0.18
|
g
|
18:2 undifferentiated
|
0.11 g
|
0.11
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.07 g
|
0.07
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
19 mg
|
19
|
mg
|
Tryptophan
|
0.051 g
|
0.051
|
g
|
Threonine
|
0.148 g
|
0.148
|
g
|
Isoleucine
|
0.226 g
|
0.226
|
g
|
Leucine
|
0.361 g
|
0.361
|
g
|
Lysine
|
0.279 g
|
0.279
|
g
|
Methionine
|
0.087 g
|
0.087
|
g
|
Cystine
|
0.033 g
|
0.033
|
g
|
Phenylalanine
|
0.189 g
|
0.189
|
g
|
Tyrosine
|
0.177 g
|
0.177
|
g
|
Valine
|
0.259 g
|
0.259
|
g
|
Arginine
|
0.123 g
|
0.123
|
g
|
Histidine
|
0.102 g
|
0.102
|
g
|
Alanine
|
0.125 g
|
0.125
|
g
|
Aspartic acid
|
0.274 g
|
0.274
|
g
|
Glutamic acid
|
1.002 g
|
1.002
|
g
|
Glycine
|
0.081 g
|
0.081
|
g
|
Proline
|
0.383 g
|
0.383
|
g
|
Serine
|
0.187 g
|
0.187
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Soup, cheese, canned, prepared with equal volume milk